Are your tired of running after the ball every time you try to dribble? Now you can train like a pro, practising keepie uppies, flicks, tricks and ball control using the official messi training system football. Use the easy grip handle to hold onto the training cord, which is adjustable to suit your height or game style and start training like your football hero lionel messi. The adjustable cord in the training system training ball is 110cm long and it can be adjusted to suit any players preferences, designed to assist you and aid the development of fundamental football skills shooting, precision, foot control and many more can be improved using the training system's training ball. Product features includes 1 x messi training ball in size 3 perfect for keepie uppies, flicks and ball control. Ergonomic handle for easy hold while practicing. Adjust the length of the cord to suit your height or game style. Size 3 football comes pre pumped. The soft material makes it great for younger players approximate dimensions 18.3 x 18.3 x 18.3 cm suitable for ages 4 years